Jed Lin

Jed Lin, MSW


901 Boren Ave.
Suite 1300
Seattle, WA 98104

Phone: 206-883-0875

Email: Email Jed Lin


Primary Focus: Abuse / Incest / PTSD Counseling, Adult Adjustment / Life Transitioning Counseling, Communication / Social Skills Counseling, LGBTQ Counseling, , Specialty Issues, Stress / Depression Counseling

Scope of Practice

I work with adult individuals, couples and groups, creating a calm and accepting space for therapy. I work with clients in many areas including: recovery from trauma, reducing depression and anxiety, family of origin issues, exploring sexuality and gender identity, improving self-esteem, life transitions, racial/cultural/immigrant identity issues and navigating intimate relationships. I am available to work with clients on a longer-term basis, as well as shorter periods if there is a specific issue you would like to address.

Range of Focus

  • Abuse
  • Anxiety Disorder
  • Building Sustainable Relationships
  • Cross Cultural Identities
  • Deconstructing Internalized Oppression
  • Developing Trust in Self and Others
  • Exploring Life Goals
  • Gender Identity & Gender Expression
  • Healing from Trauma
  • Lesbian, Bisexual, Gay Issues
  • Monogamy, Non-Monogamy & Polyamory
  • Queer People of Color
  • Relationships
  • Self Love
  • relationship/self-esteem
  • Adjustment/Life Transition
  • Boundary Setting
  • Coming Out Issues
  • Cross Cultural Issues
  • Depression & Anxiety
  • Discrimination / Empowerment
  • Family of Origin Issues
  • Gender Identity and Sexual Orientation Issues
  • Issues of early adulthood (20's and 30's)
  • Mindfulness-based Treatments
  • PTSD Issues
  • Relationship Issues
  • Self Identity
  • Stress & Coping

Values and Philosophy

My approach to therapy is client-centered and collaborative, honoring the experience of the individual as well as his or her family, cultural and social context. I will work with you in a compassionate, flexible and pragmatic way. We will explore how to make your life better in the present and gain insight into the past, building towards the future you envision. We all have patterns and habits we bring from the past that impact our current lives. You may find that some of these patterns still help you while others block your growth. We can work to identify those patterns so that you can be more aware and responsive, rather than reactive or automatic in your choices. And most importantly, we can identify and further enhance your inherent strengths and resiliency. As your therapist, my hope is for you to be able to envision a responsive, proactive approach to life in which you can roll with the ups and downs of life, and experience genuine happiness and purpose.

Therapeutic Technique and Methodology

I have had training and experience in EMDR (Eye Movement Desensitization Re-processing), DBT (Dialectical Behavioral Therapy), CBT (Cognitive Behavioral Therapy), psychodynamic therapy, trauma-informed therapy interventions as well as mindfulness. I strive to use the approaches that best fit the needs of each client.

Education, Certification and Professional Associations

Degrees and Certifications

Masters of Social Work , 2006
University of Washington
Seattle, WA

  • National Association of Social Workers (NASW)

Licenses to Practice and Registrations


License number:

Payment Information and Hours

I am available for scheduled appointments on most weekday evenings, Wednesday afternoons and Saturdays. It is important to find the right fit for a therapist. Please contact me if you have more questions or to schedule an initial appointment. I offer a free 30 minute consultation. My rate for a 55 minute appointment is $125. I offer discounts or sliding scale for out of pocket payment. I accept the following insurance: Premera, Lifewise, First Choice Health Network, Regence, most Blue Cross/Blue Shield plans and Kaiser Foundation Health Plan of Washington Options (formerly Group Health Options/PPO). I can also provide a bill as an out of network provider to submit to your insurance for reimbursement or for your FSA. Many insurance plans will reimburse a percentage for out of network providers. Check with your insurance plan for details. Thanks for your interest!

Insurance Reimbursement Provider For: Blue Cross Blue Shield, First Choice Health, Kaiser Foundation Health Plan of Washington Options (formerly Group Health Options), LifeWise of Washington, Premera, Regence, Wellspring (EAP)

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Downtown Seattle Counseling
The Cabrini Medical Tower
901 Boren Ave.
Suite 1300
Seattle, WA 98104

Phone: 206-276-0325 (Mac Partlow, Senior Counselor Coordinator)
Fax: 206.624.7626
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